Now what? I’m finally exercising and eating healthy and something comes along and derails me. As a lifetime exerciser I’ve come to realize that my startup routine, or reboot, is as important as my regime. What I mean is that I’ll often be doing well, eating well, exercising and feeling
The Holidays are here. It can quickly get hectic, stressful, and easy to lose focus on one of the most important gifts we can give. Our time! Lame, right! Not really. When I picture people running around trying to figure out what to get me for a gift, I’d rather
The Native Reach™ team had the honor of addressing the American Indian, Alaska Native, and Hawaii Native Caucus at APHA annual meeting and expo.
Indigenous People’s Day is a great day to celebrate the many amazing facets of how America’s first residents lived in harmony with the earth. The civilization and economies developed with the available resources are fascinating. Agriculture, hunting, fishing, gathering, manufacturing, art, and music.
What a privilege to meet so many amazing people at SDPI 2024 in beautiful Albuquerque, NM! Although there is still much to be done, it was uplifting to be part of celebrating all the accomplishments over the past 27 years of Special Diabetes Program for Indians work. Our GoodHealthTV® team
To be fair it’s mostly a garden to control weeds from an old horse pen. I resolved just to till it, plant it, and hope for the best. Minimal effort. Not shockingly, most of my plants died. Of the zucchini, squash, and potatoes that survived, a few are ok but