Healing is Possible

Do you ever have days where you constantly feel sad or uninterested in the activities that you used to love? Do you ever think to yourself “I’m worthless” or “I just don’t matter”?

Sometimes these thoughts and feelings sneak up on you, and you have no idea what to do or where they came from. These thoughts and feelings could be signs of depression. If not taken care of, depression can have severe effects on your everyday life. Just remember, you’re not alone and you do matter! There are people out there who can help you. There is no shame in asking for help; healing is possible. Reach out and talk to your medical provider about depression screening.